03 March 2011

Flan aux Jade sprouts


Jade sprouts are sprouts of beans that only available in this season in Hong Kong.  I believe it's better to eat this vegetable as Chinese cooking but my husband doesn't like it that much.  "Flan" is pure of vegetable with egg and some cream cooked in the oven.  I think this makes easier to eat more vegetables for children as well.

「翡翠豆の芽のフラン」翡翠豆の芽はこの時期に出る、香港では数少ない季節の野菜。中華料理ではにんにく炒めなどをするが、夫が苦手なので、フランス風にアレンジしてみた。フランとは柔らかく茹でた野菜をフードプロセッサでピュレーにして卵と少量のクリームを入れてオーブンで焼いたもの。野菜嫌いのお子さんにも食べ易いと思う。

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